VITAMIN D; AN EVIDENCE BASED MEDICINE
Abstract
Vitamin D [25OHD] is both a nutrient and hormone which provides wide variety of health benefits to human health; hence makes it unique. Vitamin D deficiency prevails all over Indian subcontinent including both urban and rural population with a prevalence rate 70%–100% in general Indian population [1]. Vitamin D deficiency leads to rickets, osteomalacia and osteoporosis.  Vitamin D also plays an important role in cardiovascular diseases, diabetes, cancer and infectious disease such as tuberculosis.
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The health benefits of vitamin D are beyond bone metabolism confirmed from various studies. vitamin D not only regulate calcium metabolism but also regulates insulin production, reduces the risk of diabetes and cancer, rennin production, helps in destruction of infectious agents, regulates cell growth, enhances immunity, maintenance of vascular tone of the body, myocardial function and helps in many more complex diseases [2]. Recently, Vitamin D has received enormous attention worldwide and referred as drug of the decade.
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The advocacy for vitamin D supplementation would not have been done only for populations who are at risk for developing vitamin D deficiency; sensible sun exposure is an inexpensive and enjoyable way to maintain vitamin D stores. Unfortunately, it seems a paradox where majority of population is vitamin D deficient living in sunny country. Reasons to this problem are many including higher melanin content, environmental (latitude & altitude), clothing pattern, food habits and genetic factors [3].
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Although, Randomized controlled trials provide some low-quality evidence to support vitamin D supplementation for the reduction of asthma exacerbations in children is either limited or inconclusive with limitations such as high degree of clinical diversity (interventions and outcomes) and methodological heterogeneity (sample size and risk of bias) in included trials are challenges [4]. Results of recent trials assessing the effect of vitamin D supplementation on the prevention of childhood acute respiratory infections (ARI) have been also inconsistent [5] and have no beneficial effect of vitamin D in improving insulin resistance was identified as well [6].  In addition vitamin D supplementation (1400 IU/ week) to low birth weight infants did not decrease the incidence of severe morbidity and mortality. (7)  On the other hand results of various studies supports the vitamin D supplementation including improvement in handgrip strength [8] increased newborn's length [9] reduces risk of maternal co-morbidities and helps improve neonatal outcomes [10]. Vitamin D requirements are probably greater in pregnancy, as evidenced by physiologically higher 1,25-dihydroxy vitamin D levels seen in the second and third trimesters. Studies recommended that vitamin D should continue to supplement in all pregnant women from the 12th week of gestation onwards [11]. Whether Vitamin D supplementation in prediabetes subjects prevents the development of diabetes is a matter of debate, and the results are inconsistent from available studies. Short-term vitamin D supplementation was found helpful in the decline of residual beta cell function (RBCF) in children with type 1 diabetes [12]. A study in subjects with pre-diabetes evaluated the effect of 12 months of Vitamin D supplementation on glycemic parameters and progression of pre-diabetes to diabetes in an ethnically homogeneous Kashmiri population, found that vitamin D supplementation helps significantly in  lowering FPG, 2-h plasma glucose and A1C levels [13]. On the other hand vitamin D supplementation (200 IU/day) did not affect plasma CRP and whole blood cytokine production of low birth weight infants (14). Study on healthy subjects also shown beneficial effect that were supplemented with cholecalciferol at a dose of 60,000 IU/week for 12 weeks resulted in improvement in the skeletal muscle energy metabolism[15]. ÂOral dose of vitamin D can be easily distributed among populations. However, 1000 IU of vitamin D/day has shown better results than 60, 000 IU/week in populations but it will be difficult to feed 1000 IU/Day to populations due to logistics issues. So, 60,000 IU/ week up to 8 weeks then once a month may be chosen as a dose schedule in populations [16]. Moreover, the usual calcium pill contains 200 IU of vitamin D and 2 pills a day equals 400 IU/day which is grossly inadequate. To achieve optimal serum 25 (OH) D levels i.e. 30 ng/ml in population; 2000 IU of vitamin D/day is required [17] thus at present it may be safest to adhere to 2000 IU/day as a standard practice in India. Indian studies regarding vitamin D supplementation including pregnant women [18], Young women [19] and asian Indians [20] already shown beneficial effect.
Studies in animal models show plausible evidence in favour of vitamin D as an anti-inflammatory agent and a viable option for treatment of anti- inflammatory disease i.e crohn's disease (CD). Epidemiological and cross sectional studies indicate that vitamin D may have a potential of treating CD in humans [21]. Recent findings from various studies provide evidence of a possible beneficial effect of vitamin D supplementation in patients with early Parkinson's disease [22], respiratory tract infections [23] chronic heart disease (CHD) [24] and also helps in strengthening femoral neck (FN) in a dose-dependent manner, especially in women [25]. In a recent study we have shown improvement in bone health after vitamin D supplementation in patients with hyperthyroidism [26].Â
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Hence, we propose that vitamin D may be used as evidence based medicine in clinical practice. This will also helpful in mitigating the growing burden of communicable and non-communicable diseases in India.
Â
The health benefits of vitamin D are beyond bone metabolism confirmed from various studies. vitamin D not only regulate calcium metabolism but also regulates insulin production, reduces the risk of diabetes and cancer, rennin production, helps in destruction of infectious agents, regulates cell growth, enhances immunity, maintenance of vascular tone of the body, myocardial function and helps in many more complex diseases [2]. Recently, Vitamin D has received enormous attention worldwide and referred as drug of the decade.
Â
The advocacy for vitamin D supplementation would not have been done only for populations who are at risk for developing vitamin D deficiency; sensible sun exposure is an inexpensive and enjoyable way to maintain vitamin D stores. Unfortunately, it seems a paradox where majority of population is vitamin D deficient living in sunny country. Reasons to this problem are many including higher melanin content, environmental (latitude & altitude), clothing pattern, food habits and genetic factors [3].
Â
Although, Randomized controlled trials provide some low-quality evidence to support vitamin D supplementation for the reduction of asthma exacerbations in children is either limited or inconclusive with limitations such as high degree of clinical diversity (interventions and outcomes) and methodological heterogeneity (sample size and risk of bias) in included trials are challenges [4]. Results of recent trials assessing the effect of vitamin D supplementation on the prevention of childhood acute respiratory infections (ARI) have been also inconsistent [5] and have no beneficial effect of vitamin D in improving insulin resistance was identified as well [6].  In addition vitamin D supplementation (1400 IU/ week) to low birth weight infants did not decrease the incidence of severe morbidity and mortality. (7)  On the other hand results of various studies supports the vitamin D supplementation including improvement in handgrip strength [8] increased newborn's length [9] reduces risk of maternal co-morbidities and helps improve neonatal outcomes [10]. Vitamin D requirements are probably greater in pregnancy, as evidenced by physiologically higher 1,25-dihydroxy vitamin D levels seen in the second and third trimesters. Studies recommended that vitamin D should continue to supplement in all pregnant women from the 12th week of gestation onwards [11]. Whether Vitamin D supplementation in prediabetes subjects prevents the development of diabetes is a matter of debate, and the results are inconsistent from available studies. Short-term vitamin D supplementation was found helpful in the decline of residual beta cell function (RBCF) in children with type 1 diabetes [12]. A study in subjects with pre-diabetes evaluated the effect of 12 months of Vitamin D supplementation on glycemic parameters and progression of pre-diabetes to diabetes in an ethnically homogeneous Kashmiri population, found that vitamin D supplementation helps significantly in  lowering FPG, 2-h plasma glucose and A1C levels [13]. On the other hand vitamin D supplementation (200 IU/day) did not affect plasma CRP and whole blood cytokine production of low birth weight infants (14). Study on healthy subjects also shown beneficial effect that were supplemented with cholecalciferol at a dose of 60,000 IU/week for 12 weeks resulted in improvement in the skeletal muscle energy metabolism[15]. ÂOral dose of vitamin D can be easily distributed among populations. However, 1000 IU of vitamin D/day has shown better results than 60, 000 IU/week in populations but it will be difficult to feed 1000 IU/Day to populations due to logistics issues. So, 60,000 IU/ week up to 8 weeks then once a month may be chosen as a dose schedule in populations [16]. Moreover, the usual calcium pill contains 200 IU of vitamin D and 2 pills a day equals 400 IU/day which is grossly inadequate. To achieve optimal serum 25 (OH) D levels i.e. 30 ng/ml in population; 2000 IU of vitamin D/day is required [17] thus at present it may be safest to adhere to 2000 IU/day as a standard practice in India. Indian studies regarding vitamin D supplementation including pregnant women [18], Young women [19] and asian Indians [20] already shown beneficial effect.
Studies in animal models show plausible evidence in favour of vitamin D as an anti-inflammatory agent and a viable option for treatment of anti- inflammatory disease i.e crohn's disease (CD). Epidemiological and cross sectional studies indicate that vitamin D may have a potential of treating CD in humans [21]. Recent findings from various studies provide evidence of a possible beneficial effect of vitamin D supplementation in patients with early Parkinson's disease [22], respiratory tract infections [23] chronic heart disease (CHD) [24] and also helps in strengthening femoral neck (FN) in a dose-dependent manner, especially in women [25]. In a recent study we have shown improvement in bone health after vitamin D supplementation in patients with hyperthyroidism [26].Â
Hence, we propose that vitamin D may be used as evidence based medicine in clinical practice. This will also helpful in mitigating the growing burden of communicable and non-communicable diseases in India.
References
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