YOGA PRACTICE AND BIOCHEMICAL AND PHYSIOLOGICAL ALTERATIONS IN NORMAL SUBJECTS

Authors

  • Preeti Sharma
  • Sharmila Anand
  • Pradeep Kumar Santosh University
  • Varun Malhotra
  • Itagappa M
  • Yogesh Tripathi
  • Dhot Ps
  • Harish Ram Pughazhendhi
  • Sayanha Biswas

Abstract

ABSTRACT
Objective: To assess the effect of 45 minute yogic kriya (Surya Namaskar and Kapalbhati) for 30 days on various physiological and biochemical
parameters.
Methods: About 20 Nursing College students of the Santosh Medical University, Ghaziabad, between the age group 17 and 21 years volunteered to
participate in the study. They were divided into two Groups A and B. Group A students including 10 students in each group were subjected to 30 days
yoge kriya for 45 minutes for 6 days in a week. Statistical analysis: A student's t-test was used for comparing the means of pre- and post-yoga results
of various parameters.
Results: No significant difference was found in systolic blood pressure, pulse, body mass index, hemoglobin except for fasting blood sugar and diastolic
blood pressure (p<0.001) among the yoga subject while comparing with baseline values and control.
Keywords: Yoga, Biochemical alterations, Physiological alterations, Surya Namaskar and Kapal Bhati.

Downloads

Download data is not yet available.

Author Biography

Pradeep Kumar, Santosh University

Professor of Biochemistry

References

REFERENCES

Vickers A, Zollman C, Payne DK. Hypnosis and relaxation therapies.

West J Med 2001;175(4):269-72.

Maldonado EF, Manzaneque JM, Vera F, Rodriguez FM, Garcia GJ,

Leyva L, et al. Effects of qigong meditation program on plasmatic

lipid concentration, scardiovascular function and anxiety levels. J

Asian J Pharm Clin Res, Vol 9, Issue 2, 2016, 186-188

Sharma et al.

Psychophysiol 2003;17(1):49.

Streeter CC, Gerbarg PL, Saper RB, Ciraulo DA, Brown RP. Effects of

yoga on the autonomic nervous system, gamma-aminobutyric-acid, and

allostasis in epilepsy, depression, and post-traumatic stress disorder.

Med Hypotheses 2012;78(5):571-9.

Carranque GA, Maldonado EF, Vera FM, Manzaneque JM, Blanca MJ,

Soriano G, et al. Hematological and biochemical modulations in regular

yoga practitioners. Biomed Res 2012;23(2):176-82.

Balaji PA, Varne SR, Ali SS. Physiological effects of yogic practices

and transcendental meditation in health and disease. N Am J Med Sci

;4(10):442-8.

Madanmohan, Bhavanani AB, Dayanidy G, Sanjay Z, Basavaraddi IV.

Effect of yoga therapy on reaction time, biochemical parameters and

wellness score of peri and post-menopausal diabetic patients. Int J Yoga

;5(1):10-5.

Innes KE, Vincent HK. The influence of yoga-based programs on risk

profiles in adults with type 2 diabetes mellitus: A systematic review.

Evid Based Complement Alternat Med 2007;4:469-86.

Chaya MS, Ramakrishnan G, Shastry S, Kishore RP, Nagendra H,

Nagarathna R, et al. Insulin sensitivity and cardiac autonomic function

in young male practitioners of yoga. Natl Med J India 2008;21:217-21.

Available from: http://www.academia.edu/12633632/effect_of_

yogasana_on_selected_hematological_variables_of_female_college_

students.

Bal BS. Effects of Chandra Nadi Pranayama on hematological

parameters. Adv Phys Educ 2015;5:128-35.

Yadav S, Bal BS. Effect of Kapalbhati on body fat percentage and water

content among university yoginis. J Phys Educ Sport 2010;26(1):95-101.

Available from: http://www.clinchem.org/content/39/8/1570.full.pdf.

Available from: https://www.nzytech.com/files/brochures/AK0016_D-

Glucose%20GOD-POD,%20UV%20method.pdf?d07dd7.

Naik D, Thomas N. Yoga - A potential solution for diabetes and

metabolic syndrome. Indian J Med Res 2015;141(6):753-6.

Okonta NR. Does yoga therapy reduce blood pressure in patients

with hypertension?: An integrative review. Holist Nurs Pract

;26(3):137-41.

Available from: http://www.foxnews.com/health/2014/05/12/yogamay-help-reduce-blood-pressure-but-further-research-needed.html.

Published

01-03-2016

How to Cite

Sharma, P., S. Anand, P. Kumar, V. Malhotra, I. M, Y. Tripathi, D. Ps, H. R. Pughazhendhi, and S. Biswas. “YOGA PRACTICE AND BIOCHEMICAL AND PHYSIOLOGICAL ALTERATIONS IN NORMAL SUBJECTS”. Asian Journal of Pharmaceutical and Clinical Research, vol. 9, no. 2, Mar. 2016, pp. 186-8, https://journals.innovareacademics.in/index.php/ajpcr/article/view/10342.

Issue

Section

Original Article(s)